A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Buy here.
Level up your strength training with this Heavy-Duty Home Gym—a space-smart, cable-based machine built for progressive overload. Engineered from high-quality steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—safely and efficiently—from your own space.
Ordering Notice: Self pickup only and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Details in the Ordering Guide below.
Key Advantages
- Heavy-Duty Frame: High-quality steel construction designed for long-term, daily training.
- Aircraft-Grade Cables: Nylon-coated wire rope rated to 1,000 lb for confident lifts.
- Multi-pulley layout: Upper and lower stations create a silky, consistent cable path for full-body training.
- Serious Resistance: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Low-Noise Operation: Steel-hub pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Contoured seat keeps you locked in for better mechanics and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With coated, high-tensile cables, the line of pull stays true, so you can concentrate on technique and tempo.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: 1,000 lb capacity tested for peace of mind.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion supports long sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
Modular system; all cartons required. Avoid single-box purchases; the machine will be non-functional. Plan proper transport and help.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is meant to be assembled. Plan 2–4 hours with two adults.
Process:
- Organize components by section.
- Assemble frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Install stack and selector parts.
- Verify fasteners, tension, and stops.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lubricate as directed.
- Re-inspect hardware after first workouts.
- Avoid interference with cable travel.
Safety & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Consult a physician before starting any new exercise program.
Who It’s For
- Lifters who want a real home gym.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged bungee fitness (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: Operation is controlled and quiet.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This heavy-duty home gym delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.
???? Ready to train on your schedule? Add all required boxes to your cart now, choose Self Pickup, and secure yours today. Build it once—benefit every day.
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